Improve Your Posture, Mobility & Balance with This Powerful Bench's Cushion & Non-Slip Endcaps
Hyperextension work has proven itself to be an effective exercise for activating and strengthening the posterior chain, improving posture, mobility, and balance, and reducing the risk of future injury. The Stamina Hyperextension Bench offers a convenient all-in-one way to target the lower back, hips, glutes, erector spinae, and core for strengthening, toning, and relief. It also provides a powerful way to decompress the spine, strengthening it in the process. This bench is outfitted with a combination of customization and comfort to ensure a great workout for all users.
This product also includes free access to müüv, the smart audio coaching app. müüv helps you move 500+ minutes per month with the right mix of cardio, strength, and flexibility for a healthy and sustainable lifestyle.